September Foodwatch Newsletter - is gluten-free better for you?

Written by Catherine Saxelby on Tuesday, 09 September 2014.
Tagged: Foodwatch Newsletter, gluten, gluten-free, healthy eating, newsletter, Subscribe

September Foodwatch Newsletter - is gluten-free better for you?

These days every second person you meet seems to be ordering a 'gluten-free' cookie with their latte or a slice of 'gluten-free' chocolate cake for dessert. Why? They are surely not all suffering from coeliac disease. In the September Foodwatch Newsletter we look at the rise of the 'gluten-free' food industry and tell you what gluten is, what it does and whether or not you need to avoid it.

Is gluten really bad for you?

In our September Foodwatch Newsletter we thought we'd answer that and the following questions:

  • What is gluten?
  • Where do you find it?
  • How do you find it?
  • Why is it a problem?
  • How do you know if it’s a problem for you?

In addition, we’ll be looking at the rise of the ‘gluten-free’ food product industry and whether these ‘gluten-free’ products are actually healthy. You may be surprised.

To find out more and to read the September edition of the Foodwatch Newsletter click here. If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

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Catherine Saxelby

About the Author

Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her latest book Nutrition for Life  is a new update on all the things you've read or heard about. Think insects, collagen, vegan eating, Keto dieting, vitamin B12, fast food and cafe culture.  It has plenty of colour pictures and is easy to dip in and out of. Grab your copy NOW!