September Foodwatch Newsletter - Make the most of Women's Health Week

Written by Catherine Saxelby on Tuesday, 08 September 2015.
Tagged: health, healthy cooking, healthy eating, healthy lifestyle, nutrition, women's health

September Foodwatch Newsletter - Make the most of Women's Health Week

This month, I’m delighted to support the Jean Hailes Foundation’s Women’s Health Week which runs from Monday 7 until Friday 11 September.

Why not take this opportunity to make some time to focus on your health, learn more and take action?

Women's Health on Foodwatch

At Foodwatch we're committed to promoting healthy lifestyle and eating choices for women.

In this month's newsletter we show you where to find information on:

  • Calcium
  • Healthy heart diet
  • Iron deficiency
  • Vitamin D deficiency
  • How to cope with tiredness and fatigue
  • How to boost your concentration

and more, including #Eatkit, a survey and our Product of the Month.

Take a look at the September Foodwatch Newsletter here.

If you like what you read, why not subscribe?

If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

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Catherine Saxelby

About the Author

Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her latest book Nutrition for Life  is a new update on all the things you've read or heard about. Think insects, collagen, vegan eating, Keto dieting, vitamin B12, fast food and cafe culture.  It has plenty of colour pictures and is easy to dip in and out of. Grab your copy NOW!