Written by Catherine Saxelby
on Tuesday, 08 September 2015.
Tagged: health, healthy cooking, healthy eating, healthy lifestyle, nutrition, women's health
This month, I’m delighted to support the Jean Hailes Foundation’s Women’s Health Week which runs from Monday 7 until Friday 11 September.
Why not take this opportunity to make some time to focus on your health, learn more and take action?
At Foodwatch we're committed to promoting healthy lifestyle and eating choices for women.
In this month's newsletter we show you where to find information on:
and more, including #Eatkit, a survey and our Product of the Month.
Take a look at the September Foodwatch Newsletter here.
If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".
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Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
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