Written by Catherine Saxelby
on Thursday, 23 September 2010.
Tagged: breakfast, healthy cooking, healthy eating, healthy heart, healthy recipe, light meal, no cook
This famous oat breakfast is a delicious way to take in the goodness of both oats and fruit. It makes a filling breakfast - nice on those mornings when you don't want hot oats.
1. Soak oats and sultanas in milk for 2 to 3 hours or preferably overnight.
2. In the morning, when you're ready to serve, grate the whole apple including its skin. Squeeze lemon juice over and mix. Add to the oat mixture with yoghurt. Mix all ingredients well to combine.
3. Divide mixture between 4 bowls. Arrange fresh fruit over. Top with almonds.
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