September 2016 Foodwatch Newsletter - Got a chip craving?

Written by Catherine Saxelby on Tuesday, 27 September 2016.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy lifestyle, newsletter, nutrition, snacks

September 2016 Foodwatch Newsletter - Got a chip craving?

Many people crave chips - be they potato, corn or the new-fangled lentil and chickpea ones. In the interests of helping you find healthier snacks, I’ve decided to tackle chips as the topic of this month’s Foodwatch Newsletter.

Are chips bad for you?

Many people know that chips are a discretionary food - only to be eaten in small quantites, occasionally. But lately healthy sounding chips have appeared on the market. So are kale and spirulina chips any better for you than plain old potato chips? Read this month's Foodwatch Newsletter to find out.

In addition to giving you the low down, I offer up some healthy and yummy alternatives to chips plus there's also a run down on what's new on the website so you can check out any posts you may have missed!

While you can read it on the web, why not subscribe here and have it delivered to your Inbox on the last Tuesday of every month?

If you like what you read, why not subscribe?

If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

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Image courtesy of the ACCC

Catherine Saxelby

About the Author

Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.