Articles tagged with: liquid diet

Hearty green kale smoothie

Hearty green kale smoothie

I've finally joined the kale fad AND the smoothie fad with this thick green smoothie using the green stuff. It's filling and nutritious - just drink it down as soon as it's made as it will settle upon standing. No way around this!

5 February 2014 by Catherine Saxelby

Product review:  Up&Go Liquid Breakfast

Product review: Up&Go Liquid Breakfast

When it launched Up&Go 15 years ago in Australia, Sanitarium created a whole new category in breakfasts. Today it still holds 99...

3 September 2013 by Catherine Saxelby

Q. How can I keep food down with a hiatus hernia?

Q. How can I keep food down with a hiatus hernia?

The question in full: Q. I have a hiatus hernia and have trouble keeping food down. I feel full after a few mouthfuls and find I get...

30 April 2013 by Catherine Saxelby

Detox kits - why they don't work

Detox kits - why they don't work

Detox diets and detox 'cleansing' kits are big sellers. They promise lots of things - to purify the body, remove 'wastes' and...

11 April 2013 by Catherine Saxelby

Q.  Should I be following a special diet now that I have had my gall bladder out?

Q. Should I be following a special diet now that I have had my gall bladder out?

A.  In most cases, no special diet is needed. Your gall bladder is usually removed if it contains gall stones that can block the...

8 April 2013 by Catherine Saxelby

Product Review: Coco Pops Liquid Breakfast

Product Review: Coco Pops Liquid Breakfast

Most health professionals have a set against pre-sweetened kids’ cereals, as they’re generally low in fibre and only train young...

14 March 2013 by Catherine Saxelby