April 2019 Foodwatch Newsletter - Tips and Tricks for Busy Women

Written by Catherine Saxelby on Tuesday, 30 April 2019.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy kids, healthy lifestyle, meal planning, newsletter, nutrition

April 2019 Foodwatch Newsletter - Tips and Tricks for Busy Women

I'm guessing many of you, like me, are super busy. Juggling home life, husbands or partners, and kids, and maybe elderly parents or sick or disabled relatives too. To manage all this as well as factoring work, and health and fitness is a real art. This month's Foodwatch Newsletter gives you some tips and tricks to make good nutrition easier.

April's Foodwatch Newsletter shows you some easy, make ahead and freeze meals and more...

There are tricks to preparing meals for the freezer. Some foods freeze well, others, like those containing cream or yoghurt, not so well. I share my 7 tips for successful freezing  to help you with make-ahead meals. I also share What I'm Eating Now, What's new on the Foodwatch website and some more  ideas to help busy women. While you can check it out online here why not subscribe?

Why not subscribe, and have the Foodwatch Newsletter delivered to your Inbox? It's free?

If you like what you read, then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

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Catherine Saxelby

About the Author

Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.