Kale, honey and boredom busters!

Written by Catherine Saxelby on Wednesday, 28 July 2021.
Tagged: convenience, food delivery, Foodwatch Newsletter, health, healthy eating, healthy lifestyle, mushrooms, newsletter, nutrition

Kale, honey and boredom busters!

We’ve got an interesting line up for you this month. I report on research into kale and honey and offer some tips about working from home.  I’ll also tell you 20 top tips for beating the boredom of lockdown. 

Is kale all it's cracked up to be?

In the July issue of the Foodwatch Newsletter you can see why I don't think kale warrants its superfood status, why I think honey is the best of sweetners and some great tips on working from home during lockdown - while keeping boredom at bay,  plus the latest from the website and much more.

You can find the July Newsletter online here, or better still, why not  subscribe?

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Catherine Saxelby

About the Author

Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her latest book Nutrition for Life 2020 Edition is a fresh new update on all the things you've read about or heard in the last year. Think insects, collagen, vegan eating, Keto dieting, vitamin B12, fast food and cafe culture.  It has plenty of colour pictures and is easy to dip in and out of. Grab your copy NOW!