Meat substitutes, eggs and chewing gum?

Written by Catherine Saxelby on Wednesday, 25 May 2022.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy lifestyle, newsletter, nutrition, vegetables

Meat substitutes, eggs and chewing gum?
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What do you know about the sustainable, healthy, plant-based alternatives to meat … and why I’m wary of them?

This month, I’ll let you know about the sustainable, healthy, plant-based alternatives to meat … and why I’m wary of them. I’ll also share the latest posts from the Foodwatch website and tackle eggs (that smart staple) and chewing gum. All this and more, this month.

You can find the May Newsletter online here, or better still, why not  subscribe?

With more than 20,000 in our community, my monthly newsletter is your fix of nutrition advice, tips, tools, hacks, inspiration and real-life strategies that help you live a healthy life and unleash your energy and potential.

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Catherine Saxelby About the author

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Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW! 

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