Another way to think of 5 serves is in cups – this translates to 2½ cups of vegetables a day. https://t.co/of1EvJoB5w
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- November 2018 Foodwatch Newsletter - Hot Food Trends for 2019, plus a special book offer
November 2018 Foodwatch Newsletter - Hot Food Trends for 2019, plus a special book offer
This will be my last Newsletter for 2018, so it’s fitting that it should cover my predictions for hot topics for 2019. I’d also like to thank you all for reading the Foodwatch Newsletter and sending me your comments and feedback. I read and enjoy them all.
My 7 food trend predictions for 2019
This month I detail my predictions for hot topics in food and nutrition for 2019. There's also a great deal on the pre-sale of the print version of My Nutritionary so check out the November edition of the Foodwatch Newsletter, and while you can read it on the web, why not subscribe here to our monthly Foodwatch Newsletter and have it delivered to your Inbox on the last Tuesday of every month?
Survey results
The results of my "have your say" online survey are out so check out this last newlsetter for the year here.
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About the Author
Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her latest book Nutrition for Life is a new update on all the things you've read or heard about. Think insects, collagen, vegan eating, Keto dieting, vitamin B12, fast food and cafe culture. It has plenty of colour pictures and is easy to dip in and out of. Grab your copy NOW!
Catherine Saxelby
Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.
My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.
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