September Foodwatch Newsletter - Make the most of Women's Health Week

Written by Catherine Saxelby on Tuesday, 08 September 2015.
Tagged: health, healthy cooking, healthy eating, healthy lifestyle, nutrition, women's health

September Foodwatch Newsletter - Make the most of Women's Health Week

This month, I’m delighted to support the Jean Hailes Foundation’s Women’s Health Week which runs from Monday 7 until Friday 11 September.

Why not take this opportunity to make some time to focus on your health, learn more and take action?

Women's Health on Foodwatch

At Foodwatch we're committed to promoting healthy lifestyle and eating choices for women.

In this month's newsletter we show you where to find information on:

  • Calcium
  • Healthy heart diet
  • Iron deficiency
  • Vitamin D deficiency
  • How to cope with tiredness and fatigue
  • How to boost your concentration

and more, including #Eatkit, a survey and our Product of the Month.

Take a look at the September Foodwatch Newsletter here.

If you like what you read, why not subscribe?

If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

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Catherine Saxelby

About the Author

Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.