Iron-deficiency anaemia and more

Written by Catherine Saxelby on Wednesday, 27 April 2022.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy lifestyle, newsletter, nutrition, vegetables

Iron-deficiency anaemia and more

Iron-deficiency anaemia, a common problem in women and girls that affects their immunity, work performance and thermo-regulation is more common than you expect. This month I look at this and more... 

 In this month’s newsletter, I let you know about the new Food Tracker from healthylife, which is free and helps you achieve a more balanced way of eating . I’ll also share the latest posts from the Foodwatch website during April, and the two options you have for iron replacement when your body’s iron stores are low ?  All this and more, this month.

You can find the April  Newsletter online here, or better still, why not  subscribe?

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Catherine Saxelby

About the Author

Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her latest book Nutrition for Life  is a new update on all the things you've read or heard about. Think insects, collagen, vegan eating, Keto dieting, vitamin B12, fast food and cafe culture.  It has plenty of colour pictures and is easy to dip in and out of. Grab your copy NOW!