Iron-deficiency anaemia and more

Iron-deficiency anaemia, a common problem in women and girls that affects their immunity, work performance and thermo-regulation is more common than you expect. This month I look at this and more... 

 In this month’s newsletter, I let you know about the new Food Tracker from healthylife, which is free and helps you achieve a more balanced way of eating . I’ll also share the latest posts from the Foodwatch website during April, and the two options you have for iron replacement when your body’s iron stores are low ?  All this and more, this month.

You can find the April  Newsletter online here, or better still, why not  subscribe?

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