Sugar is still a problem

Written by Catherine Saxelby on Wednesday, 29 September 2021.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy lifestyle, newsletter, nutrition, sugar, vegetables

Sugar is still a problem

From the added sugar hidden in foods, the new generation of sugar-free sweeteners, and much more, I explore why sugar is still a problem despite all the information about it. 

It's all about the sweeter side of things this month...

In this month’s newsletter, I write about sugar and the problems it causes with our health, something I know is dear to your hearts.

Keeping with the sweetness theme, I explain the difference between honey and agave syrup. And I follow up with a recap of this year’s #Vegetable challenge – thanks again to all of you who took part.

You can find the September Newsletter online here, or better still, why not  subscribe?

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Catherine Saxelby

About the Author

Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her latest book Nutrition for Life 2020 Edition is a fresh new update on all the things you've read about or heard in the last year. Think insects, collagen, vegan eating, Keto dieting, vitamin B12, fast food and cafe culture.  It has plenty of colour pictures and is easy to dip in and out of. Grab your copy NOW!