Healthy plating, COVID and obesity and more...

Written by Catherine Saxelby on Wednesday, 31 March 2021.
Tagged: COVID, Foodwatch Newsletter, health, healthy eating, healthy lifestyle, newsletter, nutrition, obesity

Healthy plating, COVID and obesity and more...

The vaccines have arrived in Australia and are beginning to roll out and we’ve had several incubation periods pass without new COVID cases in the community and only a couple through hotel quarantine, so restrictions are being eased here in Australia and things are slowly moving towards normal. I’m sure we’re all breathing a sigh of relief and gratitude to all those who managed this pandemic and worked on the frontlines. 

What's in the March Foodwatch Newsletter for 2021?

In some countries more than 50 per cent of the adult population is considered overweight and these countries have fared worse in terms of hospitalisations and death. I present the report from the World Obesity Federation and look at the relationship between BMI and serious disease.

In this newsletter I’ll also give you a handy tip for healthy plating, info on community gardens, what’s new on the Foodwatch website and more.

You can find the March Newsletter online here, or better still, why not  subscribe?

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Catherine Saxelby

About the Author

Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her latest book Nutrition for Life 2020 Edition is a fresh new update on all the things you've read about or heard in the last year. Think insects, collagen, vegan eating, Keto dieting, vitamin B12, fast food and cafe culture.  It has plenty of colour pictures and is easy to dip in and out of. Grab your copy NOW!