Comparison of Protein Bread with a soy and linseed loaf https://t.co/I5Ktmkcgj7
- You are here:
-
Home
-
Handy Stuff
- January 2019 Foodwatch Newsletter - Antioxidants, polyphenols and phyto-chemicals - what are they and do they matter?
January 2019 Foodwatch Newsletter - Antioxidants, polyphenols and phyto-chemicals - what are they and do they matter?
Our first Foodwatch Newsletter for 2019! There's so much interest in anti-aging these days and antioxidants, polyphenols and phyto-chemicals play an important role in keeping us healthy as we age. So what are they and where do you find them?
We have an info-packed Foodwatch Newsletter for you this month
Antioxidants, polyphenols and phyto-chemicals are NOT inter-changeable terms and I tell you all about them this month.
In addition we have 3 reasons why should eat more avocados, What I'm eating now - Protein Bread, What's new on the website and more...
Why not subscribe here to our monthly Foodwatch Newsletter and have it delivered to your Inbox on the last Tuesday of every month?
Why not subscribe, and have the Foodwatch Newsletter delivered to your Inbox? It's free?
If you like what you read, then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".
You may also be interested in...
-
Keep up with latest nutrition news with the Foodwatch Newsletter
-
September 2018 Foodwatch Newsletter - Trendy superfood lattes; the coconut oil controversy and more
-
October 2018 Foodwatch Newsletter - Cravings, why we have them and how to fight them.
-
November 2018 Foodwatch Newsletter - Hot Food Trends for 2019, plus a special book offer
Like what you've read so far?
Don't miss a post. Sign up for Catherine's newsletter and get the latest Foodwatch news, opinions, product reviews, recipes and special offers direct to your inbox each month. It's free. Plus you'll receive Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".
You can unsubscribe at any time and we never give your details to any third party.
About the Author
Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.
Catherine Saxelby
Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.
My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.
Twitter Facebook Linkedin Google+ Instagram Pinterest Youtube RSS
Cath's Twitter
Recommended Reads
Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.
Foodwatch's Recent Instagrams
