June 2019 Foodwatch Newsletter - A Foodwatch Freebie, a new eBook and Kapusniak Soup???!

I have been busy writing a new eBook. “Souped Up and Sensible” is subtitled "The Smart Way to Lose Weight". That's because it is filled with tips and advice on losing weight without having to follow that silly Cabbage Soup Diet. I'll tell you  more about in this month's newsletter. Plus there are freebies!!! Not to mention Kapusniak Soup.

So what is Kapusniak Soup?

Well you'll have to read the June Foodwatch Newsletter to find out but the name gives you a bit of hint, it's a Polish recipe. There are lots of freebies for you to checkout plus you can register to be informed when my new eBook is available and more. So why not check it out online here, or, better still, subscribe.

Get your free download when you subscribe to the Foodwatch Newsletter.  It's free and packed full of useful and interesting info.

If you like what you read, then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".