May 2016 Foodwatch Newsletter - where does your food come from?

Written by on Tuesday, 31 May 2016.
Tagged: #5aDayChallenge, food labels, Foodwatch Newsletter, guides, health, healthy eating, healthy lifestyle, newsletter, nutrition, vegetables

May 2016 Foodwatch Newsletter - where does your food come from?
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Do you know where your food comes from?  Do you know what the new green and gold Kangaroo and ruler labels mean? This month's Foodwatch Newsletter gives you all the information you need to decipher the new labels and make an informed choice. As usual, there's so much more to check out...

Coming up in May

In addition to the new food labels, I'm supporting Bowel Cancer Awareness Month. To see how you can join me read the May Foodwatch Newsletter here. There's also a section on what I'm eating now and what's new on the Foodwatch website. Take a look!

While you can read it on the web, why not subscribe here and have it delivered to your Inbox on the last Tuesday of every month?

If you like what you read, why not subscribe?

If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

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Catherine Saxelby About the author

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Catherine Saxelby's My Nutritionary

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Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!