August Foodwatch Newsletter - why fibre is so good for you!

Written by Catherine Saxelby on Tuesday, 11 August 2015.
Tagged: Foodwatch Newsletter, health, healthy cooking, healthy eating, healthy lifestyle, newsletter, nutrition

August Foodwatch Newsletter - why fibre is so good for you!

Fibre is good for you in so many ways and the winter foods we eat make it so much easier to get the fibre fix you need. The August edition of the Foodwatch newsletter is a high fibre edition - take a look!

Lots of tips and good ideas

This month we cover lots of fibre facts:

  • why its easier to get your fibre quota in winter
  • five easy ways to get your daily fibre
  • five reasons fibre is so good for you
  • fibre on Foodwatch

and much much more, including #Eatkit and what I'm doing this month. Take a look at the August Foodwatch Newsletter here.

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Catherine Saxelby

About the Author

Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.