How to stay happy and healthy during isolation - April 2020 Foodwatch Newsletter

Written by Catherine Saxelby on Tuesday, 28 April 2020.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy lifestyle, newsletter, nutrition

 How to stay happy and healthy during isolation - April 2020 Foodwatch Newsletter

We all know that staying home means we lessen our chances of contracting Corona virus ourselves, and/or passing it on to others. However, Corona virus is only one aspect of our health and in this month’s Foodwatch Newsletter I’ll address the other issues we face from becoming couch potatoes and putting on weight to becoming unmotivated. 

The problems of staying at home in the time of COVID-19

In the April Foodwatch Newsletter I'll give you some tips and tricks to help you stay healthy - physically and mentally during the 'COVID lockdown'. I'll also tell you how to look after all that food you've got stored in your freezer and much more. You can the find the Newsletter online here, or, better still, subscribe.

Get your free download when you sign up for my free monthly newsletter. It's an easy and informative read - so sign up now ...

With more than 23,000 in our community, my monthly newsletter is your fix of nutrition advice, tips, tools, hacks, habits, inspiration, industry news and real-life strategies that help you live a healthy life and unleash your energy and potential. Straight to your inbox on the last Tuesday of each month. 

Please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

CS Signature jpg 1

Catherine Saxelby

About the Author

Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her latest book Nutrition for Life 2020 Edition is a fresh new update on all the things you've read about or heard in the last year. Think insects, collagen, vegan eating, Keto dieting, vitamin B12, fast food and cafe culture.  It has plenty of colour pictures and is easy to dip in and out of. Grab your copy NOW!