July 2019 Foodwatch Newsletter - the sleep/weight link, new product review, and more...

This month's newsletter checks out a new product, looks at the latest research linking sleep to weight problems and much more. Take a look...

What's in this month's Foodwatch Newsletter?

In this issue of the Foodwatch Newsletter we look at the link between sleep and weight gain and it has nothing to do with the quality or quantity of sleep you get. You might be surprised at what the link really is. Take a look in the July Foodwatch Newsletter here.

But that's not all, we remind you of what’s new on the Foodwatch website and I showcase some new legume pastas from Barilla.

As it's July already, we're in the middle of winter in Australia. So far it’s been quite mild, nevertheless a steaming bowl of soup is always welcome. That’s why I’ve timed the launch of my latest eBook - a comprehensive look at soup complete with recipes - to coincide with this colder more wintery time. So why not check out the July Foodwatch Newsletter online here, or, better still, subscribe.

Get your free download when you subscribe to the Foodwatch Newsletter.  It's free and packed full of useful and interesting info.

If you like what you read, then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".