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  • July 2019 Foodwatch Newsletter - the sleep/weight link, new product review, and more...

July 2019 Foodwatch Newsletter - the sleep/weight link, new product review, and more...

Written by Catherine Saxelby on Tuesday, 30 July 2019.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy lifestyle, newsletter, nutrition, soup, weight loss

July 2019 Foodwatch Newsletter - the sleep/weight link, new product review, and more...

This month's newsletter checks out a new product, looks at the latest research linking sleep to weight problems and much more. Take a look...

What's in this month's Foodwatch Newsletter?

In this issue of the Foodwatch Newsletter we look at the link between sleep and weight gain and it has nothing to do with the quality or quantity of sleep you get. You might be surprised at what the link really is. Take a look in the July Foodwatch Newsletter here.

But that's not all, we remind you of what’s new on the Foodwatch website and I showcase some new legume pastas from Barilla.

As it's July already, we're in the middle of winter in Australia. So far it’s been quite mild, nevertheless a steaming bowl of soup is always welcome. That’s why I’ve timed the launch of my latest eBook - a comprehensive look at soup complete with recipes - to coincide with this colder more wintery time. So why not check out the July Foodwatch Newsletter online here, or, better still, subscribe.

Get your free download when you subscribe to the Foodwatch Newsletter.  It's free and packed full of useful and interesting info.

If you like what you read, then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

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Catherine Saxelby

About the Author

Catherine Saxelby's Nutrition for Life 2020

Catherine Saxelby's Nutrition for Life

Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her latest book Nutrition for Life  is a new update on all the things you've read or heard about. Think insects, collagen, vegan eating, Keto dieting, vitamin B12, fast food and cafe culture.  It has plenty of colour pictures and is easy to dip in and out of. Grab your copy NOW! 

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Catherine Saxelby

Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.

My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.

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by Catherine Saxelby

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