Women and heart disease

Written by on Wednesday, 27 October 2021.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy lifestyle, newsletter, nutrition, sugar, vegetables

Women and heart disease

From the exciting new reseach about heart disease in women to the difference between bulgur and couscous, and much more, I explore topics that are of interest and provide information about them. 

Why have women been excluded from research studies. This month I look at new research and more...

In this month’s newsletter, I write about women and heart disease. Women have often been excluded from research studies but some exciting new research shines a light on women’s risk factors for heart disease (and busts some common myths).

Keeping with the grains theme, I explain the difference between bulgur and couscous plus what I am eating NOW. 

You can find the October Newsletter online here, or better still, why not  subscribe?

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Catherine Saxelby

About the Author

Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her latest book Nutrition for Life 2020 Edition is a fresh new update on all the things you've read about or heard in the last year. Think insects, collagen, vegan eating, Keto dieting, vitamin B12, fast food and cafe culture.  It has plenty of colour pictures and is easy to dip in and out of. Grab your copy NOW!