Written by Catherine Saxelby
on Tuesday, 14 May 2013.
Tagged: balanced diet, BMI, Calories, carbohydrates, dairy, diets, fat, fluids, health, healthy eating, healthy lifestyle, healthy snacks, junk food, kilojoules, meal planning, nutrition, review, snacks, supplements
A. Often it’s just as hard to put on weight as it is to lose weight, particularly if you come from a family with a tall slender build which you’ve no doubt inherited. On the plus side, as you get older, your skinny build will become an advantage as you’re less likely to succumb to heart troubles or diabetes, conditions which are aggravated by being overweight.
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