Written by
on Tuesday, 26 April 2016.
Tagged: Foodwatch Newsletter, guides, health, healthy cooking, healthy eating, healthy lifestyle, meat, newsletter, nutrition, vegetarian
This month's Foodwatch newsletter looks at the needs of meat-eating families who have a new vegetarian in their midst. Whether that's you, or someone you cook for, the April Foodwatch Newsletter will give you some ideas to keep both meat-eaters and vegetarians happy. And there's a free recipe!
A new vegetarian in the family can be both a challenge and a blessing. A challenge, because you need to provide them with a meat-free meal that is still balanced nutritionally. A blessing because once you change your thinking from cooking a heavily meat-centric meal with a few vegies to cooking a balanced vegetarian meal with some animal protein on the side for the rest of the family then you'll all be eating a healthier diet.
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