Written by Catherine Saxelby
on Tuesday, 29 August 2017.
Tagged: additives, Foodwatch Newsletter, health, healthy eating, healthy lifestyle, healthy weight loss, newsletter, nutrition, women's health
Women's Health Week starts next Monday - September 4 and so in this month's Foodwatch Newsletter we're trying to motivate you to put YOUR health front and centre!
That's why we're supporting the Women's Health Week in this month's Foodwatch Newlsetter.
We cover my five a day veggie challenge (#5aDayChallenge), Women's Health Week and you can also find out about my new eBook - Navigating the Numbers - The Handy Foodwatch Guide to Food Additives and some new lower carb spuds!
And while you can read it on the web, why not subscribe here and have it delivered to your Inbox on the last Tuesday of every month?
If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".
Keep up with latest nutrition news with the Foodwatch Newsletter
March 2017 Foodwatch Newsletter - Carbs, low-carb, no-carb – what’s best?
June 2017 Foodwatch Newsletter - Healthy, satisfying and waistline-friendly winter eating
July 2017 Foodwatch Newsletter - Shark attack or food poisoning - which is more likely to kill you?
Don't miss a post. Sign up for Catherine's eNewsletter and get the latest Foodwatch news, product reviews, recipes and special offers direct to your inbox each month. It's free. Plus you'll receive Catherine's 26-page ebook "Cut the CRRAP - How to limit your intake of ultra-processed foods".
You can unsubscribe at any time and we never give your details to any third party.
Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
© 2023 Foodwatch Australia. All rights reserved
Author photo by Kate Williams
Website by Joomstore eCommerce