June 2017 Foodwatch Newsletter - Healthy, satisfying and waistline-friendly winter eating

Written by Catherine Saxelby on Tuesday, 27 June 2017.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy lifestyle, healthy weight loss, newsletter, nutrition, tips, winter eating, women's health

June 2017 Foodwatch Newsletter - Healthy, satisfying and waistline-friendly winter eating

Can you stay warm, satisfied and not load on the kilos over winter? It can be hard can't it? Especially as we tend to reach for warming, carb-loaded comfort foods when the weather becomes chilly.  But don't worry because the answer is “YES!” and in this June edition of the Foodwatch Newsletter I’ll show you how.

There's so much to tell you in this month's Foodwatch Newsletter!

In addition to healthy winter eating, there's info on Bowel Cancer Awareness month; What I'm eating now; What's new on the Foodwatch website; and much more including some exciting info on an accelerator program for start-ups and entrepeneurs that I'm mentoring for. You can learn more by reading this month's Foodwatch Newlsetter.

And while you can read it on the web, why not subscribe here and have it delivered to your Inbox on the last Tuesday of every month?

If you like what you read, why not subscribe?

If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

CS Signature jpg 1

Catherine Saxelby

About the Author

Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her latest book Nutrition for Life 2020 Edition is a fresh new update on all the things you've read about or heard in the last year. Think insects, collagen, vegan eating, Keto dieting, vitamin B12, fast food and cafe culture.  It has plenty of colour pictures and is easy to dip in and out of. Grab your copy NOW!