Eating insects like maggots, flies and crickets? Well, I guess they're a key source of protein and fat! https://t.co/56h2rkc7Dd
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- June 2017 Foodwatch Newsletter - Healthy, satisfying and waistline-friendly winter eating
June 2017 Foodwatch Newsletter - Healthy, satisfying and waistline-friendly winter eating
Can you stay warm, satisfied and not load on the kilos over winter? It can be hard can't it? Especially as we tend to reach for warming, carb-loaded comfort foods when the weather becomes chilly. But don't worry because the answer is “YES!” and in this June edition of the Foodwatch Newsletter I’ll show you how.
There's so much to tell you in this month's Foodwatch Newsletter!
In addition to healthy winter eating, there's info on Bowel Cancer Awareness month; What I'm eating now; What's new on the Foodwatch website; and much more including some exciting info on an accelerator program for start-ups and entrepeneurs that I'm mentoring for. You can learn more by reading this month's Foodwatch Newlsetter.
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About the Author
Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.
Catherine Saxelby
Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.
My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.
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