June 2017 Foodwatch Newsletter - Healthy, satisfying and waistline-friendly winter eating

Written by Catherine Saxelby on Tuesday, 27 June 2017.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy lifestyle, healthy weight loss, newsletter, nutrition, tips, winter eating, women's health

June 2017 Foodwatch Newsletter - Healthy, satisfying and waistline-friendly winter eating

Can you stay warm, satisfied and not load on the kilos over winter? It can be hard can't it? Especially as we tend to reach for warming, carb-loaded comfort foods when the weather becomes chilly.  But don't worry because the answer is “YES!” and in this June edition of the Foodwatch Newsletter I’ll show you how.

There's so much to tell you in this month's Foodwatch Newsletter!

In addition to healthy winter eating, there's info on Bowel Cancer Awareness month; What I'm eating now; What's new on the Foodwatch website; and much more including some exciting info on an accelerator program for start-ups and entrepeneurs that I'm mentoring for. You can learn more by reading this month's Foodwatch Newlsetter.

And while you can read it on the web, why not subscribe here and have it delivered to your Inbox on the last Tuesday of every month?

If you like what you read, why not subscribe?

If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

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Catherine Saxelby

About the Author

Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.