January 2016 Foodwatch Newsletter - Happy, Healthy Australia Day!

Written by Catherine Saxelby on Tuesday, 26 January 2016.
Tagged: Foodwatch Newsletter, guides, health, healthy cooking, healthy eating, healthy lifestyle, newsletter, nutrition, weight loss

January 2016 Foodwatch Newsletter - Happy, Healthy Australia Day!

January's Foodwatch Newsletter is packed full of useful and interesting info including what you can look forward to in February. Take a look.

Coming up in February

There are several opportunities for you to get involved in activities to boost your health and wellbeing in February. This month's Foodwatch Newsletter tells you all about Australian Healthy Weight Week as well as how to participate in the two FebFast challenges that will improve your health and help disadvantaged children at the same time. So why not check it out here.

But that's not all...

We invite you to join our Twitter NutriChat, #EatKit; follow Catherine on Instagram, find out what Cath's eating this month and detail what's new on the Foodwatch website. While you can read it on the web, why not subscribe here and have it delivered to your Inbox on the last Tuesday of every month?

If you like what you read, why not subscribe?

If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

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Catherine Saxelby

About the Author

Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her latest book Nutrition for Life  is a new update on all the things you've read or heard about. Think insects, collagen, vegan eating, Keto dieting, vitamin B12, fast food and cafe culture.  It has plenty of colour pictures and is easy to dip in and out of. Grab your copy NOW!