From my free newsletter to Instagram (which I love) or Facebook, here's how you can connect with me.
Looking for ideas on how to eat well when you've little time to cook? Taste tests and reviews? New products that make life easier? And save you time? My Foodwatch Newsletter has the news, recipes, tricks and the tips to keep you informed, eating healthily and staying slim without going on a 'diet' - and it's FREE!! Delivered monthly into your Inbox on the last Wednesday of each month. Take a look at past issues here.
Stay in touch with my snaps from Instagram for the iPhone. It's great fun (and addictive) to showcase my snaps of what I eat each day, how I stay healthy, close-ups of food labels, new products that I get sent, and people I meet. Love to share your recipes and creations too!
Follow me on X and see if you like my style of advice - from news, websites and new reports plus my own personal commentary on modern-day food and where to find the healthy stuff. X is short and sweet - only 270 characters which is two or three sentences. Only a small time commitment and you're up to date!
I find Pinterest so addictive! Hours fly by as you view recipes, dining places and new food products on the web - and then pin your favourites to your board. Once you get the hang of Pinterest, you'll find it mesmerising viewing. I've grouped my images under categories such as Salads I'd like to make, Favourite Recipes, Food logos, Fats and oils, Places I like to eat, etc. Take a peek at what I've pinned from my views around the internet and re-pin them if you like them.
Already using LinkedIn? Check out my professional profile for Catherine Saxelby on this business networking website.
Keep up to date with new posts, photos and events on my Foodwatch Australia Facebook page.
As a regular contributor to Healthy Food Guide magazine, I get to write interesting features, answer reader's questions (and believe me, some take a lot of pondering and cross-checking) and debunk those ever-present quirky food myths. Like help for hangovers, or food combining, no carbs after 6pm, microwaving kills nutrition. You know what I mean!
Healthy Food Guide works to make healthy eating easy for you. I love it! You'll find heaps of easy good-for-you recipes and useful downloads on their website at www.healthyfoodguide.com.au