March is packed full of "Awareness Campaigns". From salt to meat, from kidney health to women's issues. That's why I've devoted this Februrary issue of the Foodwatch Newsletter to the upcoming campaigns and I give you my take on them.
Coming up in March
While I support raising awareness of issues that can cause health problems and that we can actually do something about ourselves, I'm not always 100 per cent in agreement with the way they're promoted. So this month, I'll tell you what's on in the way of Health Awareness Campaigns and I'll give you my take on them. So why not check it out here.
But that's not all...
Find out what I'm eating this month and check out the newest super low alcohol beer on the block. While you can read it on the web, why not subscribe here and have it delivered to your Inbox on the last Tuesday of every month?
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About the Author
Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.
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Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy diets and weird super foods.
My aim is to help busy women eat well so they can attain and maintain a healthy weight while having heaps of energy.
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Cath's latest tweets
Today is the first day of something new. So try a new food that you've never eaten before. Or one you know you don't like!
@happyapplenutri Thank you! Nice of you to say :)
Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.
Richard Cornish is an award-winning food writer who writes the much loved column 'Brain Food'. Here he describes the surprising journey when he went meat-free. It’s an ode to vegetables and a cautionary tale about our relationship to food. Includes nutrition notes from me.